Mediterranean flavors!


  • 2 courgettes
  • Zest of lemon plus the juice
  • Hand full of torn basil leaves
  • 1 garlic clove crushed
  • 1 tbsp Olive oil

Nutrition per serving

kcal: 71fat: 6gsaturates: 1gcarbs: 2g | 
sugars: 2g | fibre: 1g | protein: 2g | salt: 0g



Ready In:

15 mins

Step by Step Instructions

Step 1

Use a vegetable peeler to slice the courgettes into wide strips, discarding the central, seedy part. Heat the oil in a large frying pan, add the lemon zest and garlic, and fry over a medium heat for 1 min. Add the courgette strips and cook, stirring regularly, for a further 1-2 mins until the courgettes are slightly softened. Add a squeeze of lemon juice and toss the basil through.